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04
03
2019

Recognise your progress, now!

Some freakin’ motivation for you all! Progress! Literally the most important factor when it comes to improving your physique and/or performance. I recently got into a discussion with a client of mine about their current goals, expectations and so on, and some way down the line we got talking a...

15
10
2016

Let’s Talk About PED’s

Carrying on from my previous article “Steroid Stigma” I want to give a very brief overview of various Anabolic Androgenic Steroids (AAS) and other Performance Enhancing Drugs (PED). Talking about PED‘s is still a bit of a taboo topic, but like I mentioned before the use of these dr...


Lift Strong and Conquer!
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