Loading...
17
05
2017

Let’s Talk About Diets

In the following article, I’m going to go over what the term “diet” actually means, the basics of maintaining your diet, the popular different types of diets and also provide some personal and anecdotal tips and advice that I hope might help you. So without further ado, what is a d...

01
03
2016

Meal Prep Madness

In this article I’ll be discussing the general issues behind the meal prep hype and why I think it’s unnecessary and also addressing the problems I have with mail order¬†meal prep companies. Recently, on the rare occasions I’ve been watching TV I’ve noticed many adverts for th...


Lift Strong and Conquer!
Subscribe to Logical Lifting

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

© Logical Lifting. All Rights Reserved. Design by DootsonDesigns