Loading...
07
02
2019

Fat Loss 101

Fat Loss 101 Following my own recent transformation, I wanted to provide people with a comprehensive but easy to read and understand piece on fat loss. Ok, we all know what the key to fat loss is, right? Calorie deficit. Yeah, everyone including myself has shoved this down your throats more than eno...


Lift Strong and Conquer!
Subscribe to Logical Lifting

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

© Logical Lifting. All Rights Reserved. Design by DootsonDesigns