PLANS & PRICES
GROUP COACHING
£180/month
Train alongside a small group of likeminded folk with similar goals. From strength and muscle building to fat loss. The environment this generates is unbeatable. You'll always have someone supporting you and spurring you on.
Groups train every Monday, Tuesday, Thursday and Friday at:
7am, 8am, 9am, 10am
4pm, 5pm, 6pm, 7pm
ONLINE COACHING
£120/month
Let me Coach you from afar!
Online, individualised, programming updated each week.
Diet guidance.
24/7 access via Whatsapp for issues and/or queries.
Optional Facetime check-ins every week.
GYM MEMBERSHIPS (COMING SOON)
£100/month
Introducing memberships at the Zurkhaneh!
What's included:
Exclusive almost 24-hour access to a private gym, 7 days per week
Weekly programming based off your individual goals
Diet guidance
Access to Coach and members only Whatsapp groups
1-2-1 TRAINING
£40/session
What's included:
Private 1-2-1 Coaching at the Zurkhaneh
Form guidance, program optimisation, exercise selection considerations
Diet guidance, supplement recommendations, drugs Q&A
PROGRAMS
Choose from 9 different online programs, constantly updated and rotated designed to suit any goal!
COLOSSUS
Colossus is my high intensity training program focused solely on hypertrophy and adding size. This is a Push, Pull, Legs split done 3-4 days per week with optional, additional cardio days. If you're looking to get freaky big then this one's for you!
ASCENSION
My linear, beginners' program. Suitable for any and everyone who's new to training and isn't quite sure where to or how to start.
RELENTLESS
Unceasingly Intense.
My intermediate autoregulation program focused on consistently beating old records and breaking PRs!
HAYWIRE
For life is chaotic and unpredictable.
This is almost a no-program program and is purely focused on going heavy
If you just wanna go heavy AF then this is your chance!
NO SUBMISSION
Conjugate lovers rejoice!
If you got the need for speed and you're cryin' out to max out then look no further, homie!
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THE SCULPTOR
Fat Loss focused training!
Essentially designed to "sculpt and tone" your entire body whilst turning you into a badass!
REBIRTH
My Linear Progression program. Systematically written to get you absolutely jacked and stacked!
The focus here is to ramp up your strength while simultaneously adding some quality mass to your frame!
MONOLITH
Psst...
You like hitting rep PRs? You like giant sets? You wanna get jacked?
Well you want in on this program then!
PRIMARIS
If you know, you know.
This program is purely strongman/strongwoman based and is guaranteed to turn you into a machine!