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Yo! It's your boy, Coach Lou! 

Sick and tired with the state of the modern man, I wanna get every single person I can under a barbell! 

Throughout my years of lifting and coaching I know and appreciate the struggles. I've been where you are, and I know how frustrating a lack of progress can be or how daunting and overwhelming the abundance of misinformation out there is. Hence why I created Logical Lifting and later on, The Zurkhaneh.

So, why come here when you can go to a budget gym? Well, the biggest difference I've noticed from being at commercial gyms is attitude. We have people here from teenagers to folks in their 70s, all with very similar goals; to get stronger and to be better.

Another big thing that separates us is respect. Now, I don't care if your goal is to lift 60kg or 300kg. No goal is too big or too small. There's a level of respect shared throughout every member.

Commercial gyms are for the masses. Your membership is sold in the hopes you don't actually turn up. Here, I absolutely love this stuff, so most of my profits are spent reinvesting in the gym and buying top notch equipment. 

And on top of all that, you get a Coach who actually walks the walk. Someone who has likely been in your shoes and situation, someone who actually cares and gives a damn about you, and someone who's here to steer you in the right direction and guide you to glory! 

Lift Strong And Conquer! 

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